Neuroscience has taught us a lot about the pain cycle and how
it gets entrenched in the nervous system. Untold millions suffer
the effects of a normal pain system gone awry, their lives
truncated to the minimal. So, how do you interrupt the pain cycle?
In this article, Erika Moore - MyShrink's resident Mind Body guru -
explains how to avoid the "traumatic replay" and take "listening"
to a new level. It's an exciting look at the mind body connection
in action!
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